How can I use technology to solve my ADHD?
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How can I use technology to solve my ADHD?
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by using it less
Potentially these. Otherwise some kind of rudimentary shock collar that zaps you whenever you start doing something you shouldn't be.
How the frick is this 'rudimentary'.
replika.ai
do you have any proof correlating internet use with a genetic disorder? is it internet use or social media or both? did you know the only symptom reported from daily social media abuse is depression?
Meds.
you do it for free on behalf of them because youre a slave, which theyve made you via their meds. you are a slave. there is no denying it, you are a slave!
tell me, slave, how does cancer spread?
cancer slave homosexual Black person!!
yeah you
You actually need to take your meds
you do it for free on behalf of them because youre a slave, which theyve made you via their meds. you are a slave. there is no denying it, you are a slave!
tell me, slave, how does cancer spread?
cancer slave homosexual Black person!!
You can't, technology is the cause of your ADHD
This. Removing technology from your life is the solution.
But I need to use my computer
why
Allah wills it, well my uni does
>>But I need to use my computer
>why
Because it's 2K+21 stoopid, you need to use a device that can browse internet functionally to actually do stuff (your job, government work etc.) and using a cumpooter is better than using a phone while doing important shit.
Adhd cant be solved using technology
You can solve technology using adhd +(a sprinkle of autism)
Anon, get the frick out of the board, and start making shit now.
When you wake up, dont try to slowly get out of bed, JUMP OUT OF THE BED.
This is how i cope as an ADHDgay.
The second you boot up a game or open an unnecessary webpage you have failed, when you wake up, your brain is fresh, keep it that way.
You have to hold onto that non-moron mode as long as possible, completely, that also means that the only system where you can possibly waste time on is your computer. Cripple your phone as much as possible.
You have strength anon, you can do it, you just need discipline.
Drink a couple of coffees
Just print everything out, works well for me when you need to concentrate.
coffee is bad for you tbh
A stopwatch or egg timer are good to keep you focused and from spending too long on something. Music players, fidget spinners etc. to stimulate you also help focus. Blocking distracting websites like LULZ with a browser extension, or firewall, or custom DNS, or simply your hosts file, can also help.
Also meds, or if you can’t get them unironically alcohol, though that’ll frick with your health and overall mood and you can get addicted.