they are melting so fast bros, any miraculous shit i can rinse with? read some promising results with coconut oil. should i take calcium supplements if I cant drink milk?
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Stop eating shit food.
Go raw carnivore if you're brave enough but definitely start by removing all carbs
stop eating anything with high fructose corn syrup. From now on only eat meat, lactose free milk, nuts and WHOLE UNPROCESSED grains. Stop eating fruits and start taking supplements. Clean your teeth 30min after a meal with quality toothpaste from a pharmacy
There isn't a silver bullet for oral hygiene
>Stop eating fruits and start taking supplements.
so this is life, huh?
probably op wasn't eating fruits to begin with
>lactose free milk
I drink 1.5 cups of grass fed organic cow milk every day for the past 3 years and have 0 cavities. Lactose free is only relevant if you have non-White genetics.
OP stated that he can't drink milk, I assume because he's lactose intolerant
is chocolate milk okay for milk intake? is bread okay?
my daily diet is water, toast, rice and chicken and maybe some crackers or ramen or grilled fish. am i gonna make it?
I know the answer. I have genetically very shitty teeth, and one too many infections and extractions later i developed a method that made my teeth resist decay for almost a decade now.
I won't tell you because nobody cares or will take it seriously anyway. But good luck with all the braindead takes others have written itt
based. if you are so stupid you have to ask IQfy kids you dont deserve answers anyways
OP is a scared homosexual b***h boy who won't even tell us how many gallons of soda and twinkies he eats a day
i don't eat processed food other then bread and coffee. i do put sugar on coffee and enjoy citrus fruits
>and enjoy citrus fruits
its so over for you
source: I used to drink lemon juice with salt every morning
that lumina bacteria stuff. enjoy being a guinea pig though.
Chlorhexidine rinse can help. Remember to not use water after
Why is IQfy so full of morons with terrible teeth?
One hour after eating do the following:
>brush
>floss
>mouth wash
That's it you're done. You will never get another cavity. You can swap the order of flossing and brushing it doesn't matter but I prefer brush first. If you didn't eat anything sugary you can brush 30 minutes after eating.
>You can swap the order of flossing and brushing it doesn't matter
I floss first because I figured the floss loosens plaque/food and then the brush sweeps it away. Nice to see some confirmation.
Vitamin K and vitamin D. Sounds boring but they are the closest to miracles you can get.
>For millions of years humans have somehow never needed to invent the toothbrush
>Weston A Price's research demonstrates that all people on natural diets still have no need for a toothbrush and skull analysis reveals their ancestors had robust teeth
>somehow modern advancrd humans need a toothbrush
What actually causes toot decay?
Processed sugar.
your a moron, ancient persians invented the toothbrush. romans had a thistle leaf brush equivalent. rotting teeth has been a problem since the dawn of time, some people getting lucky doesn't prove otherwise.
https://gutenberg.net.au/ebooks02/0200251h.html
read it and get back to me
Try toothpaste with Hydroxyapatite, it is a main component of the enamel and that toothpaste will replenish that destroyed enamel (to an extent). Personally it definitely helps me to remove increased sensitivity and I have no pain or cavities as well. But you have to brush in the morning and evening and you have to use that tiny brush between teeth or floss (I use that floss on the stick for very thin gaps, otherwise I use that tiny brush). Obviously this is only prevention, if you have any serious cavities, holes in teeth etc, you have to get that fixed first.
you solve the pregnancy problem anon, the universe(s) did it is in perfect health and will live forever without any problem, you can too.
personally i am submitting a version of minecraft through pregnancy abirtion removal
Coconut AND CASTOR oil
I think it's in the diet. high sugars make for a more acidic saliva which is a good environment for shit bacteria which eats away at your teeth.
it's not about oral hygiene as it is also about diet hygiene.