avoid IQfy. make realistic plans you may commit to. take advice for your body type/health level/ mindset. don't lose or gain too much weight too fast. always be eager, never be dogmatic. get books like Men's Health Workout at Home, the Book of Male Hygiene, or similar stuff
Prof. Arnold Ehret, Dr. Robert Morse, Dr. Sebi, (none of these were vegan contrary to popular belief, frick off illiterates) but most importantly in my opinion Neville Goddard
Just get out and start jogging as long as you can. Repeat. The end.
you all ready know what to do you lazy frick.
Starting Strength
avoid IQfy. make realistic plans you may commit to. take advice for your body type/health level/ mindset. don't lose or gain too much weight too fast. always be eager, never be dogmatic. get books like Men's Health Workout at Home, the Book of Male Hygiene, or similar stuff
read the fit sticky
Cant hurt me by David Goggins kind of made me think about my body differently also
could you please post body?
>could you please post body?
Alex Jones in the 80s a few years ago, nowadays Alex Jones today.
>Cant hurt me by David Goggins
Kino
Prof. Arnold Ehret, Dr. Robert Morse, Dr. Sebi, (none of these were vegan contrary to popular belief, frick off illiterates) but most importantly in my opinion Neville Goddard
Nietzsche. Ecce Homo, Twilight of the Idols and Gay Science should be enough. After that read about nutrition.
The Bible.
Born to Run
The Exhaustive Concordance of the Bible by James STRONG
For motivation
Manly Health and Training by Whitman.
Any books similar to Taxi Driver? It's my favourite movie and I'd love to know if there's a book that's alike.
It's inspired by notes from the underground and the Bresson's film adaptation of diary of a country priest.
The film is good, but the novel I haven't read yet.
Cheers anon. I own Notes from the Underground, just haven't gotten around to reading it yet. I'll have a look.
Orwell and Goode should be lynched
>Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel Lieberman
I'm currently reading this and it's pretty good even though I don't like anthropology. Got me to get back into working out.
Picrel
>pol fitcel who lurked lit for a few weeks
Sun and Steel is a good response though
I agreed, I was just commenting on the homosexual
well hes fit but hes a facecel
404: refutation not found
Go to IQfy
Convict conditioning
Lifespan by sinclair
can't hurt me by goggins is also good. goggins is unironically the greatest yogi of our time.
Weston Price